With all the "forbidden" foods on The Whole30 list, I thought I would round up all of the yummy I eat as well as some of my favorite recipe resources.
Breakfast:
- Berries with coconut milk and almond slivers
- Black coffee (sometimes I drop in some coconut milk and cinnamon)
- Figs with whole roasted almonds and banana
Lunch:
- Dinner leftovers
- Deli meat roll-ups with homemade mayonnaise and lettuce
- Hard-boiled eggs with baby carrots, whole roasted almonds, and fruit
- tuna salad over greens or stuffed in a pepper
- egg salad on a bed of lettuce with grape tomatoes
Dinner:
- pan-seared steaks with spinach, avocado, and bacon salad and homemade dressing
- roasted whole chicken with spinach, pineapple, and bacon salad and homemade dressing
- ground beef with peppers, avocado, and tomatoes
- chicken with steamed frozen veggies or roasted green beans and no-sugar-added applesauce
- eggplant Parmesan, without the Parmesan or breading (with this recipe, I could have eaten the whole pan in one sitting -- phenomenal!)
- pecans, pistachios, or almonds
- avocado with salt and pepper
- Larabars or dried fruit
- baby carrots
- zucchini and yellow squash slices with homemade dressing or sugar-free dijon mustard
- apples with sugar-free almond butter
- post-workout: sweet potato with almond butter or topped with nutmeg, cinnamon, and coconut oil
- The Clothes Make the Girl - every recipe so far has been FULL of flavor and relatively easy
- Everyday Paleo - great ideas for snacks and lunch, which are the two "mealtimes" during which I struggle for satisfaction and quelling the sugar craving. Great podcasts, too!
- The Food Lover's Primal Palate - I cannot WAIT to try the desserts once sweeteners (like honey and maple syrup) can make their way off the forbidden list!
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